We can choose to live in joy.

Life is full of struggles, but finding the joy in it is our reason for living.

A Joyist™ is someone who values and seeks out joy, and might be looking for discussion, brainstorming, motivation, accountability, support, and tips and tricks on how to find their possibilities for joy, and/or share it with others. Everyone's formula for joy centered living is different. Along the way, this may include:

And anything else that comes up.

Coach Jamie

Coach Jamie

Jamie is the founder of Carrieri Coaching, Inc., her labor of love that allows her to follow her passion of helping others to lead a more joyful life. Jamie brings a unique perspective to her role as a life coach, having experienced situations that make her especially qualified to guide others out of the dark places of life. She has personally experienced the pain of infertility, pregnancy loss, and parent loss, as well as health and fitness struggles of her own and those close to her. Drawing on her experiences, she holds a special place in her heart for working with those who have experienced similar things and helping them get to a more joyful place.

See your possibilities for joy!

Start hashtagging Joyist™ and share what you're doing, your struggles, and anything else that fits.

Are you living a joy centered life?

Is joy important to you? Is it one of your core values? Whatever your core values, aligning your behavior and priorities with those values leads to a happier, more fulfilling life. As we grow in experience, possibilities we never even considered may present themselves. These possibilities can bring us unimaginable joy and happiness, if we are open to them. Are you open to the possibilities life is presenting to you? Is your behavior aligned with your values? A life coach can help you to see the possibilities, get unstuck, and move confidently in the direction of your dreams. As a life and wellness coach, I help you uncover your core values, and lead a more fulfilling life by moving forward in key areas aligned with those values.

Let's be healthy and fit together!

Looking for a quick fix? My philosophy is that they don’t exist. Yes, it is possible to quickly lose weight…..for some people. Everybody is different, and every BODY is different. No one knows you better than you, but getting the right support and expertise is essential to you reaching your health and fitness goals in a sustainable and healthy way. I believe in quality products, and putting clean, whole foods in your body while maintaining other healthy habits and the right training plan for what YOU want from YOUR body. It’s also my priority that we have fun and enjoy ourselves while doing it!